Baked Calamari recipe Baked Calamari is an appetizer created of egg whites, cornflour, multi-grain breadcrumbs, calamari rings, some vegetable oil spray, some green salad to serve, egg yolk, white wine vinegar, caster sugar, greek-style yoghurt, finely chopped, capers rinsed and finely chopped, and green onion finely chopped.
